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Don't Skip a Beet with Michelle Pesce | Part 16
Michelle Pesce | The Full Collection • 8m 25s
February is Heart Health Month. This segment is all about a particular molecule found in foods like beets. The segment includes two recipes and nutritional science regarding dietary nitrates and how the body converts into nitric oxide that relaxes blood vessels and keeps them flexible, allowing them to dilate, boosting blood flow, and helping to control blood pressure and over all heart health.
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